Take a few moments to think about a particular tree close to where you live or work that really stands out for you.
What in particular attracts you to this tree? Are you drawn to Its height, its age, its resilience, its beauty? Are you attracted by Its tranquility, its power, its ability to put down roots and thrive right where it is?
Imagine sitting leisurely beside or beneath the tree that calls to you, The ground is dry and supports you very comfortably, and an ever so slight, cool breeze is blowing. Your cell phone’s turned off, your to-do list is put away. You don’t have to be anywhere anytime soon. Your senses are heightened, your sense of time is unhurried and has slowed way, way down.
Tap into all of your senses and recall how it looks, smells, feels, and sounds What else do you sense or intuit from spending time with your tree?
Make a point of consistently visiting and noticing your tree at different times of the day and week, and during different seasons. Take time to imagine what’s happening beneath or inside the tree-it may be approaching winter and things appear rather dormant now, but there’s always something going on that may not be immediately visible or noticeable…
Can you create “tree time” for yourself every day, even when you cannot be outside?
Interacting with and observing trees and other aspects of nature can provide a powerful, personalized road map to life. It can show us how to live in harmony, balance and flow with natural elements such as metal, water, fire, wood and earth- no matter where our feet are.
Incorporating these elements into physical spaces enhances our environment and lives. It’s not only aesthetically pleasing and peaceful-it also provides a solid foundation for greater personal effectiveness, optimum order and better flow in all we do and all we are.
Creating a workspace with a balance of these five elements helps you create a container, structure and order that supports your work.
But are you incorporating other elements, such as water, into other life areas to create balance?
Are you taking time and space for fluidity and ease, rest and play in your life?
What Do You Need To Thrive?
Nature connection is a vital self-care tool, and nature connection can help energize your day!.
People worldwide seek balance and harmony between work, home and family. Many are burnt out and overextended from the time and energy invested in being caregivers to others, going above and beyond in their businesses and families. Their own self-care keeps falling off the to do list, or it never made it on to the list in the first place.
As a special offer to our community here at Your Life Nature, I invite you to learn how to create a nature connection sit spot, to help make you and your self-care a consistent life priority.
In my “Don’t Just Do Something, Sit There!” audio course you’ll learn how to create a consistent place and space to connect with nature to enhance and empower your life in myriad ways.
Through this 35-minute recording, you will use all of your senses, and connect more deeply with the healing and transformational powers of water in particular.
My intention is that this recording not only supports your deeper, more consistent connection with the natural world, and with your own authentic nature, but also that it’ll be an evergreen, go-to-gift for yourself, so you may continue practicing and experimenting with what works best for you, and become more comfortable with sitting still and allowing nature to work its magic with you, too!
You can purchase, receive and enjoy this MP3 recording for an affordable $13.97 click on the Paypal button below, and you’re then on your way to an energizing and inspiring experience where you’ll learn four easy, fun and replicable steps to create your powerful nature connection sit spot, no matter where your feet are.
Get Your Sit Spot Recording Here: